Next Level BOXVR Workout – VR Fitness Insider



The workout “Quad Watch” in BOXVR is a great way to get some lower body exercise. Push it to the next level by adding modified movements along with a weighted vest and ankle weights to maximize your results in each workout.

This video was take 7 so her heart rate was pretty high to start with. We were trying to get it perfect. She’s wearing a 10lb weighted vest and 2lb ankle weights. FYI – the calorie counter in the game is WAY off. BoxVR had a bug at the time this video was recorded.

Video created by VR Fitness Insider:

Mixed Reality Powered by LIV:
Game:
Music: My Time by the Wolves
Steam Download:
Oculus Download:
Heart Rate Monitor: Wahoo –
Heart Rate App:

The most asked question we get about working out in VR is “how do you deal with sweating in your headset?” It really is not an issue if you take the steps to control it.

Here is an article that talks about sweat and how to control it.

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Comments

  • i made a mistake today…got VR yesterday…played 4hrs of beat saber with 2.5lbs weights on my wrist…can't lift arms

    Weatherman MilSim July 20, 2020 5:55 pm Reply
  • 172 calories in less than 3 minutes?

    FenerX July 20, 2020 5:55 pm Reply
  • Keep your hands up. You're face is exposed the whole time. LMAO This is a good workout but sadly it doesn't count correct posture as points.

    Colby Peterson July 20, 2020 5:55 pm Reply
  • Hey, cool it with the caffeine. That heart rate is a little on the insane side.

    and then i said July 20, 2020 5:55 pm Reply
  • On your own website you list this game as "6-8 calories per minute" but in the video is something like 7 times as much…

    Posdrums3 July 20, 2020 5:55 pm Reply
  • EDIT: shes wearing weighted vest and ankle weights, please add that info to the description of your videos in the future. the calorie counter is still very unreliable

    Fake heart rate monitor and bad calorie counter. She probably burned 6-10 calories tops with a heart rate below 100

    Jacob Richards July 20, 2020 5:55 pm Reply
  • How do you add the arrows that tell you which way to punch? My mom tried the game today and she said that there were no arrows when she was playing this 🧐

    Cristian July 20, 2020 5:55 pm Reply
  • Will you make any future BOXVR videos? The game has changed a lot since this video.

    MrSalim July 20, 2020 5:55 pm Reply
  • calm down no need to lift your legs

    Ali jaz July 20, 2020 5:55 pm Reply
  • i need this game but dont find

    Edison Gallardo July 20, 2020 5:55 pm Reply
  • Wish I could burn calories that fast by almost standing still 😉

    Steve July 20, 2020 5:55 pm Reply
  • i need the game with a wiener waltz

    megabaustelleneu July 20, 2020 5:55 pm Reply
  • I bought this game and it was way too expensive. It's really bad and boring. I thought it would be fun with the music and all, and it would be ok for 10 euro or dollars but they really want 30 euro for this bad game. Think twice before buying this.. I play Ohshape now for a bit workout. Maybe it's a bit less exhausting than box VR, but you have a lot of movement (more than for example beat saber) and it's fun enough to keep playing it.

    Relentless Avos July 20, 2020 5:55 pm Reply
  • How do you record like this? Like can I record myself in this game as well with the game as a background? Or do you need a special oculus camera?

    Cristian July 20, 2020 5:55 pm Reply
  • I would've been like HELL YEAH

    Lah Lah July 20, 2020 5:55 pm Reply
  • This is awesome

    Lah Lah July 20, 2020 5:55 pm Reply
  • Just tries this for the first time last night. I did 20 minutes. Let me tell ya it's not easy. I was out of breath, sweating and had a cramp in my side lol
    My body feels like I ran a marathon. My legs hurt especially

    lauren daugharty July 20, 2020 5:55 pm Reply
  • she doing this shit lazy as fuck weak slow ass punches,

    Donald Stoute July 20, 2020 5:55 pm Reply
  • YOU ARE AMAZING .

    A ChildofGod July 20, 2020 5:55 pm Reply
  • looks fun! great work out but! you'r front kick was wrong you don't pivot your left foot like you did for a front kick bad for the knee….

    pony balls July 20, 2020 5:55 pm Reply
  • Can you put your own music in , or is it just set sounds?

    youngsta Young July 20, 2020 5:55 pm Reply
  • Loving the little jump everytime she dips haha. Love creed so might get this

    youngsta Young July 20, 2020 5:55 pm Reply
  • She makes it look so easy!!

    Texanboiii July 20, 2020 5:55 pm Reply
  • Imagine if you have to use your feet and knees to beat the game.

    Sweet Potato July 20, 2020 5:55 pm Reply
  • THIS IS FUCKIN BAD IN REAL LIFE SHE DIES

    Mexx Black July 20, 2020 5:55 pm Reply
  • Great ass.

    MrBoBoTom July 20, 2020 5:55 pm Reply
  • Heh, just got this game a couple a days ago, graphics seems to have come a long way since this video was made 🙂

    Mendaharin Tusca July 20, 2020 5:55 pm Reply
  • Ehhhhhhh beatsaber is better search megalovania Camilla remix beatsaber and yeh enjoy

    CrazyWeirdoe July 20, 2020 5:55 pm Reply
  • ok this is bullshit

    Britain First July 20, 2020 5:55 pm Reply
  • sorry right away, but be careful with squats, spare your knees, lose weight first

    Ямайский Болт July 20, 2020 5:55 pm Reply
  • How do you get the heart rate to show?

    shay peleg July 20, 2020 5:55 pm Reply
  • After three minutes with music like that Im gonna be ready to punch real people

    Uvi July 20, 2020 5:55 pm Reply
  • You can burn that many calories with a 40 min class. That amount for 1 song is absurd

    2palancasdemando July 20, 2020 5:55 pm Reply
  • Does this work with any VR Headset or do I have to have an Oculus?

    Masqué Rage July 20, 2020 5:55 pm Reply
  • If u go on beat saber u will most definitely have more fun and still be able to work out like this

    Mr. LuX July 20, 2020 5:55 pm Reply
  • is this a special custom mode for boxvr?

    MrSimon1909 July 20, 2020 5:55 pm Reply
  • Beat saber knock off

    Random Plus July 20, 2020 5:55 pm Reply
  • If you go down like hear my knee is in your face xD

    Mexx Black July 20, 2020 5:55 pm Reply
  • That calorie counter seems way off

    Sebastian Welte July 20, 2020 5:55 pm Reply
  • She thiccccc

    MONRIK ANIMATIONS July 20, 2020 5:55 pm Reply
  • It´s Beat Saber in ugly. Alright.

    Nota Mortum July 20, 2020 5:55 pm Reply
  • Eh…yeah, just go outside.

    John Boylan July 20, 2020 5:55 pm Reply
  • anyone experiencing crazy wonky hit detection when playing this game? i cant seem to nail down hooks or uppercuts at ALL, no matter what i do.
    And it seems i'm not the only one, going off of steam and reddit forums

    Shadowsketch July 20, 2020 5:55 pm Reply
  • Anyone who goes to the gym knows how laughably off that calorie counter is

    Tyy July 20, 2020 5:55 pm Reply
  • Am I the only one who noticed the 180 bpm? She’s not even moving that much weight around. Someone ought to tell her about burpees and jump rope before her heart explodes while watching Netflix.

    Also, if you’re gonna jump squat, please, wear shoes. You are welcome, anyone’s knees.

    Blackmood Joe July 20, 2020 5:55 pm Reply

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